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about made for movement BY ÅSA LINDSTEDT

Welcome to MADE FOR MOVEMENT by Åsa Lindstedt, where wellness meets community and transformation begins. Our mission is to provide a nurturing space where individuals can explore the profound benefits of movement, particularly through the Feldenkrais® Method, fostering both personal growth and collective harmony.

Movement is always available to us, offering opportunities to sense ourselves, and to develop our potentials and abilities. By engaging our entire nervous system — both peripheral and central — movement can help us develop other aspects of our being, such as awareness in daily actions, emotions, thoughts, and overall human experience. Are you curious about exploring your potential to develop human skills through movement?

Background

It is becoming increasingly important for us to enhance our individual knowledge on how to maintain and develop good health. With a background as a licensed physical therapist with over thirty years of experience and an authorized Feldenkrais® practitioner for twenty years, within healthcare (specialty and primary care), I observe a development where subsidized healthcare increasingly needs to prioritize the sickest patients with the greatest needs. Among the patients I encounter in primary care, I see a general lack of knowledge about their own body's resources and ability to heal through movement. I intend to complement the healthcare system with wellness by providing a high-quality digital knowledge support through MADE FOR MOVEMENT's products, based on the expertise I've acquired throughout my professional life.

Need for Cooperation to Build a Strong and Healthy Society

Åsa Lindstedt's goal is to help individuals increase their awareness and understanding of how they can maintain and develop good health through movement and physical activity. By providing digital knowledge support and tools for self-discovery, Åsa aims to complement subsidized healthcare and promote wellness in an accessible and cost-effective manner. Her desire is to empower her users to take control of their health and prevent future problems by building on expert knowledge and evidence-based methods. She hopes to contribute to better and more sustainable health in the long term, and to foster a sense of peace both internally and externally, starting with the individual.

MADE FOR MOVEMENT APP

Designed to be a helpful tool for continuing your learning in the comfort of your own home. Home is where we rest, connect with loved ones, and nurture healthy relationships. It can be a sanctuary to enhance your movement learning and promote a sense of peace and well-being. Our app is available whenever and wherever you are, offering a serene environment away from the bustle of daily life.

Our Community

MADE FOR MOVEMENT is more than just a place to learn through movement; it’s a community. We cherish the connections formed within our community and strive to create a warm, welcoming atmosphere where friendships blossom and support thrives. Our online events, workshops, and retreats provide opportunities for deeper engagement and shared experiences.

Our Commitment

We are committed to making movement learning accessible to everyone. Our courses are designed to cater to a wide range of interests and abilities. Whether you are seeking physical and mental fitness, pain relief, develop awareness, or stress reduction, we have something for you.

Join us at MADE FOR MOVEMENT and embark on a journey of self-discovery, wellness, and community. Together, we’ll explore the many dimensions of being human, creating a balanced and harmonious life. Welcome to our family.

Important Notice Regarding

Business Names

At MADE FOR MOVEMENT, our mission is to empower individuals to explore and enhance their innate movement skills, fostering neuroplasticity and promoting positive movement and wellness health. Our focus has always been on providing dedicated physical therapy services, wellness services and personalized coaching to support your movement journey.

We would like to clarify potential confusion with another company from Sweden that shares our name. While we both share a dedication to improving movement opportunities for individuals, our methods and products differ. The other establishment specializes in technical devices aimed at aiding movement for people with physical disabilities.

To ensure you have a seamless experience with us, we operate under the website name madeformovement.io. This is your go-to resource for accessing services tailored to supporting your innate movement development.

We appreciate your understanding and trust in our services. Should you have any questions or require further clarity, feel free to contact us through our provided communication channels.

Together, we are committed to making a positive impact in the world of movement!

Body & Mind Balance

Healthy Daily Life

Feldenkrais® Explorations

MEET THE FOUNDER & CEO

Hi, I'm Åsa!

I started my physical therapy clinic in Sweden in 2005, MADE FOR MOVEMENT initially focused on providing physical therapy combined with the Feldenkrais® Method. After seven years, I returned to hospital and primary health care settings to further enrich my understanding of movement assessments and treatments across various diseases and their progression. In 2025 MADE FOR MOVEMENT starts a new journey and offers online services within the wellness area.

MADE FOR MOVEMENT offers digital courses that promote wellness through movement learning. Here, you take charge of your journey towards self-discovery and a healthier life. My courses provide careful guidance informed by years of experience and a boundless passion for unlocking the movement potential we all possess. Join us to discover the possibilities that await within you!

Authorized Feldenkrais® Practitioner

Biel/Neuchâtel 2002-05, Switzerland

Feldenkrais®Trainer Elizabeth Beringer

Registered Physical Therapist

1989-92, BSc 1994

Lund University, Sweden

With over two decades as an Authorized Feldenkrais® Practitioner, and more than 30 years as a Physical Therapist, Åsa Lindstedt is dedicated to the art and science of movement. Her lifelong passion originated with classical ballet and matured through her involvement as a workout instructor at Friskis & Svettis, Sweden's renowned fitness organization. This enduring interest in movement has fostered a profound understanding within Physical Therapy, the Feldenkrais® Method, neuroplasticity, and the overarching complexity of human function. Åsa invites you to join her on a transformative journey to unlock your movement potential and enhance your well-being.

Åsa has always been deeply interested in personal development and a growth mindset, drawing inspiration from Tony Robbins' transformative programs. This perspective harmonizes beautifully with the Feldenkrais® Method, profoundly influencing Åsa's teaching approach by instilling a holistic view of personal growth. Furthermore, to complement her understanding of personal and movement development with financial acumen, Åsa is a grateful learner of the business teachings offered by Mastermind, developed by Tony Robbins and Dean Graziosi and team, as well as Dan Harvey at Passion.io and team developing Passion Apps (see Referrals). Another mentor is David Kaspar, PhD Philosophy, spec Ethics, High Performance Stoicism. Åsa´s journey blends movement expertise with self development insights to inspire others to thrive holistically.

Åsa's extensive background spans working with patients of all ages within Physical Therapy institutions in specialist care and primary health care, from infants to the elderly, across diverse specialties such as neurology, orthopedics, pediatrics, rheumatology, psychiatry, pain management, and intensive care units in both neurology and pediatrics. Her deep commitment lies in empowering clients to explore and enhance their movement possibilities, regardless of their current abilities.

Client Responsibility

Please be advised that the digital services offered through MADE FOR MOVEMENT are designed to support general wellness and personal growth. As such, these services are educational in nature and are not a substitute for professional medical advice, diagnosis, or treatment.

Each client is responsible for their own health, safety, and well-being while engaging with our services. We encourage clients to consult with a qualified health professional if they have any concerns or underlying medical conditions. By utilizing our services, you acknowledge that any reliance on the information provided is at your own risk, and you agree to assume full responsibility for your actions and decisions related to your wellness journey.

Furthermore, the insights and knowledge shared are intended to enhance your understanding of movement and personal development. While Åsa Lindstedt, a Registered Physical Therapist and Authorized Feldenkrais® Practitioner, draws upon years of experience in physical therapy, clients must recognize that each individual's results and experiences may vary due to personal factors and circumstances.

Legal Disclaimer

Please note that while Åsa draws on her extensive knowledge and training, the digital services provided are for educational and wellness purposes only. They are not intended to diagnose, treat, cure, or prevent any medical condition. Clients are responsible for their own health and safety when engaging with the material provided.

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