Pro Online Services Only
Welcome to
MADE FOR MOVEMENT
by Åsa Lindstedt
Movement lesson courses and
1-1 Movement Coaching based on the Feldenkrais® Method and and other physical activities, designed to relieve strain or pain,
enhance flexibility and awareness,
and promote ease in body and mind.
Why
Learning Through Movement
Unlock a world of wellness and learning through exploration of your movement possibilities. Here’s why you should make movement a cornerstone of your lifestyle.
Flexibility and ease in body and mind
Relief from strain and pain associated with muscle overuse or less well-coordinated movement function
Cultivate self-exploration and awareness
Develop your personal sensory "Owner's Manual" for your specific mobility, stability, and flexibility in daily activities, work life and sports
Movement enhances brain plasticity and adaptativity to change
Connect with others on a shared
wellness journey
Courses for learning skills in empowering your wellness through movement, will soon be available in the
MADE FOR MOVEMENT APP at App Store and Google Play.
